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Interroception While I Make Coffee

January 14, 2025

In today’s episode I’m giving you to down low on Interroception, the sense of feeling your feelings

I'm ashley!

I'm here to empower and inspire parents and educators to become effective advocates through collaboration, education, and support.

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SHOW NOTES:

In today’s episode I’m giving you to down low on Interroception, the sense of feeling your feelings and accessing skills and tools to ameliorate them when they’re uncomfortable. This is part of a series where I give you little snippets of helpful information in short bursts- similar to how I do it in the IEP Guru Academy products! Over half of my IEP meetings deal with Interroception, at least in small part, so this topic is a can’t miss, super duper helpful one! Enjoy!

Resources

The IEP Guru Academy

The Collaborative IEP Membership


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